Restorative Clinic at Heat Yoga
Date and Time
Saturday Nov 13, 2010
1:30 PM - 3:00 PM CST
11/13/10 1:30-3pm
Fees/Admission
$20
Website
Contact Information
Sam Lickteig
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Description
This gentle practice will warm your muscles and joints to prepare for a wonderfully body opening, calming, and healing practice. Practice includes many heart openers, hip openers, twists and spine stretches to care for every inch of your body. The final part of the clinic includes supported restorative postures,completely relaxing your mind and body.
Please bring your yoga mat, three bed pillows, a small blanket and bath towel. These props are essential for the restorative postures.
We promise, the results will be well worth the effort!
Printed courtesy of www.metronorthchamber.org/ – Contact the MetroNorth Chamber of Commerce for more information.
9380 Central Avenue NE Suite 320 (21st Century Bank Building), Blaine, MN 55434 – (763) 783-3553 – lori@metronorthchamber.org