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10th Annual Thumbs Up 5K & 10K Run/Walk/Bike for Mental Health
Date and Time
Saturday Sep 16, 2023
7:00 AM - 2:00 PM CDTSaturday, September 16, 2023
- 7:00 am – Packet Pickup & Same-Day Registration
- 8:15 am - 5K & 10K Bike
- 9:00 am – Opening Ceremony & Keynote Speaker
- 10:00 am - Other races begin
- 10:00 am - 5K & 10K Run
- 10:05 am - 5K Walk
Fees/Admission
Adult participant - $35 (early bird registration ends April 29th)
Youth participant - $20 (ages 12-187)
Obstacle course - $20 (ages 12 & Under)
Children 2 & under are free
Contact Information
Katie Shatusky 763-772-5912
Send EmailDescription
Thank you to our Title Sponsor First Bank Elk River and HealthPartners, for supporting our 10th Annual Event!
Friday, September 15, 2023
- 4-7 pm – Early T-shirt & Packet Pick Up – Lake Orono Park
- Address: 18599 Gary Street, Elk River, MN 55330
- Chalk Party! Help us Chalk the Walk with positive messages and remembrance of our loved ones! (chalk provided)
Saturday, September 16, 2023
- 7:00 am – Packet Pickup & Same-Day Registration
- 8:15 am - 5K & 10K Bike
- 9:00 am – Opening Ceremony & Keynote Speaker
- 10:00 am - Other races begin
- 10:00 am - 5K & 10K Run
- 10:05 am - 5K Walk
Directions & Parking Information
- Event Location: Lake Orono Park – 18599 Gary Street, Elk River, MN 55330
- Please plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW, Elk River, MN 55330
- Parking is free/no-charge
- Please try to carpool if you are able!
Kids Activities
- Kids Obstacle Course (Kids ages 12 & under) - Early registration $20/child
- Bounce Houses (separate for preschool age)
- Crazy Hair by The Hair Studios
- Face Painting
- Kindness Rocks by Plaisted Companies
- Mindfulness by Ms. Liz
- Balloon Animals by Son-Light Balloon Entertainment
- Playground area
- Splash Pad
- Skate Park
Food & Beverages
- Food Trucks Available On-Site
- Complimentary coffee from Dunn Brothers
- Water Stations along the route presented by LIFT PT & the U14 Girls Softball Team
Other Information
- Must register by Thursday, August 31, 2023, to be guaranteed a race participant t-shirt with your registration fee
- Bring a photo of your loved one for the Memory Tree
- Mental Health Vendors will be On-Site
- Dress for the weather
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