• Intro to Yoga 1.0

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    Name: Intro to Yoga 1.0
    Date: March 16, 2019
    Time: 12:30 PM - 1:45 PM CDT
    Event Description:
    No experience needed! Beginners encouraged and non-athletes are welcome! This class is designed for those who have always wanted to try yoga, but never quite made it to class. This is a very low-key class for all levels of activity that will cover some basic concepts and poses in yoga, as well as breathing techniques, light stretching, and end with relaxing meditation. You do not need to be flexible to take yoga; you take yoga to get flexible! $20 per person to Michelle.

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    Total Health & Healing Center
    Studio space
    11417 NW Hanson Blvd
    Coon Rapids MN  55433
    Date/Time Information:
    Saturday, March 16th from 12:30-1:45pm
    Contact Information:
    $20 per participant
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