• Relaxation Meditation

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    Name: Relaxation Meditation
    Date: March 15, 2019
    Time: 12:30 PM - 1:30 PM CDT
    Event Description:
    Dr. Shanna will be leading a Meditation class. Gentle breathing and grounding guided meditations for relaxation and healing. Spend the hour learning how to quiet the mind, creating space for peace & clarity. Schedule on MindBody Online or sign up at the front desk. Cost is $10 paid to Total Health & Healing Center.

    Bring mat, blanket, & pillow if you can.

    RSVP online here
    Total Health & Healing Center
    11417 NW Hanson Blvd.
    Suite 101 -- in the studio space
    Coon Rapids, MN 55433
    Date/Time Information:
    Friday, March 15th from 12:30pm-1:30pm
    Contact Information:
    $10 per participant
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